The benefits of spending time in our garden
Today, we're exploring the surprising benefits of spending some time in our garden before your orthodontic appointment.
A Unique Approach to Orthodontic Care
Orthodontic procedures, like any other dental procedure, can bring on a wave of anxiety for some patients. To tackle this, we at Greenacre Orthodontics have taken an unconventional approach: creating a peaceful garden retreat where patients can relax prior to their appointment. This unique experience is about promoting a sense of calm, reducing stress, and generally making your visit to the orthodontist a more pleasant one. But how exactly does this work? Let's explore the various benefits.
Reduce Stress and Anxiety
Studies have repeatedly shown that spending time in nature reduces stress and anxiety levels. Being in a green space can lower blood pressure, heart rate, and levels of the stress hormone cortisol. The serene ambience of a garden creates a safe and comforting environment that helps you relax before your appointment. Just a few minutes of tranquillity can have a positive impact on your emotional well-being and your overall orthodontic experience.
Improve Mood and Cognitive Function
Gardens aren't just good for alleviating stress; they're also proven mood enhancers. The natural beauty, the vibrant colours of flowers, and the fresh air all stimulate the senses in a gentle, uplifting manner. Exposure to nature has been shown to enhance mood, improve memory, and stimulate creativity. As a result, patients often enter their appointment in a positive state of mind, ready to engage with their orthodontist and contribute to their oral health journey.
So, on your next visit to Greenacre Orthodontics, we invite you to arrive a bit early and enjoy the tranquillity of our garden. It's more than just a nice-to-have; it's an integral part of our dedication to patient-centric care, designed to make your orthodontic journey as stress-free and enjoyable as possible.